2001 and before (195lbs) = HS and College swimmer. (50y FREE = 21.4, 100y FLY = 51.9, 100 BREAST = 59.70)
2002 (220lbs) = Out of College. Got the Tri bug with my wife. Started training for 2003.
2003 (195lbs) = Completed 2003 tri season with sprints and our 1st 1/2 IM.
2004 (+++) = New job, new baby, new house, new friends, no triathlons, no gym, more food, more travel, less energy, more weight, new clothes, more new clothes, need to make a change... Signed up for 2005 FL 70.3 to get motivated to start again.
2005 (260lbs) = New job (no travel), new friends, 1 triathlon with no training... but finished !
2006 (255lbs) - 2009 (200lbs) = Got the bug back with co-workers and started with local 5ks, then with local sprint tri's, then Olympic tri's, then 1/2 Iron distance... Started CrossFit ONLY in the Winter months during Triathlon's OFF season.
2010 (192lbs) = Completed IMFL (10:46) trained 16+ hrs/week for 4 months... BURNOUT !!!
2011 (226lbs) = FlanMan year... No motivation for Swim, Bike, or Run. Started CrossFit full-time in June... Introduced some running in between WODs in October, Started Paleo Diet (modified) in December.
2012 (200lbs) = Full-time CrossFit, started some Swim, Bike, Run... Already PR'd in a local sprint tri and a 1/2 Iron Distance.
To my good friend Caleo... Thanks for SteveB's trips, Flan, Pancit, and for making this picture sequence:
Andres T.
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